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A balanced diet is essential for supporting your immune system and recovery from COVID-19. Focus on whole foods such as fruits, vegetables, lean proteins, and whole grains. These foods provide essential vitamins and minerals that strengthen immunity. For example, vitamin C-rich foods like oranges and strawberries can help fight infections, while zinc-rich foods like nuts and seeds support immune function. Avoid processed foods, excessive sugar, and unhealthy fats, as they can weaken the immune system.
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The Expertise Behind Vroom Autocare
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The Future of Fleet Car Breakdown Cover
The Long-Term Value Proposition
